Dexter is a Showtime tv show that has recently come to an end. I always enjoyed it, but I never really thought about why. The thing is, it was a tv show about a man who is driven to kill horrible people. A sort of vigilante-serial killer if you will.
I was thinking about Dexter this morning, I had just heard a description of the tv character, “Dexter says that he has no feelings. He has learned to fake feelings in order to make it through life with people thinking he’s normal.” And I thought to myself – man I REALLY identify with that.
Not that I think I have no feelings – just that I pretty much developed my empathy and kindness pretty late in life, and so I was very conscious of faking those emotions repeatedly until they became real for me. Wow, that’s dark when written out that way. (insecurities just kicked in, fyi)
Now, I am not a serial killer (always the right answer!) – but I really do identify a lot with this character. Like Dexter I love understanding the rules.
Not because I’m going to always follow them. I want to know what the reasoning is behind the rules – why are these rules here? Do they help me? Do they help others? Then I want to know what the consequences are of breaking the rules. Then I decide what to do, based on that information.
In a lot of ways, I feel like understanding rules and laws helps me to interact when I’m not sure what behavior is “normal” – I make a judgement call pretty much every day of whether or not I want to attempt to be more normal than I am. And I know, the more I pretend, the more real it becomes for me.
So I’ve decided not to pretend fear or submission or nervousness where I don’t feel them. Eventually, I believe they would become real emotions. I often don’t fit in within my colleagues and friends in times of great change and stress because I don’t pretend to feel what they are feeling. And I’m ok with the consequences in this case – it’s ok that I will be seen as cold or self serving. It’s ok that people may choose not to confide in me. I think those consequences are preferable to not thinking clearly.
But I have pretty much given up thinking clearly when it comes to stories of veterans, children, puppies, selflessness. I have “practiced” my empathy and what I think of as being “soft” until it is who I am, through and through.
And THAT is pretty amazing to me, and part of why I’m writing this. I have sort of trained myself to be a GOOD, warm compassionate person. And then I really became one. I genuinely cry now when I hear stories that are moving… it’s unbelievable to me that my emotional reaction is so changed.
One advantage of this process I’ve gone through to become a nicer, kinder me is that – I’m able to put a halt to incredibly strong emotions when I see the value in it. If someone upsets me or makes me angry, if an advertisement tugs at my emotions and makes me want to buy new car tires or life insurance… I recognize that I’m thinking with my emotions and not my head. It’s not too hard for me to put a halt to being ruled by emotions when it is necessary.
I’m so grateful that I’ve turned into the person I am – I genuinely like myself. This is pretty awesome, because I spend a lot of time with myself. And when I didn’t like myself as much, it was pretty exhausting to be around me all the time. Now I walk around feeling so proud of myself that I’ve probably swung too far the other way.
I wonder all the time if other people came by their emotional reactions ‘naturally’ or if they actually had to consciously learn them like I did with some of mine. I wonder if I’m more ordinary than I know… and for once I’d actually be a little relieved to hear it.
Whew – what an emotional outpouring – look at me! Capable of sharing emotions! woo hoo!!!